Our Yogi is an expert on both, breathing techniques and the practice of Yoga.
Breath therapy is a treatment method to prevent stress and depression, provide better quality sleep, regulate the digestive system, and support normal body functions.
Discover the core-strengthening, total body stretching sides of Yoga at your home mat with me. I also specialized in breathing exercises so you can calm your body and mind.
Our Yogi is an expert on both, breathing techniques and the practice of Yoga.